GYROTONIC® Sessions
New Clients
New clients begin with either an Initial Consultation or an Introductory Series.
- Initial Consultation — 45 minutes ($60, once per client): A first session to discuss goals, observe movement patterns, and introduce the GYROTONIC® method.
- Introductory Series — 3 Sessions (60 mins each, $195, once per client): A three-session series designed to introduce foundational movements and experience the benefits of consistent practice.
Soft Launch 2026
The studio will offer a limited number of consultation and introductory sessions during May, June, and July. Please submit an inquiry and I will follow up with scheduling availability.
Submit an InquiryReturning Clients
Clients who have completed the introductory phase may continue with private sessions. Consistent practice supports gradual progress and deeper integration of the work.
- Single Private Session — $80
- 5-Session Series — $360 (valid for 12 weeks)
- 10-Session Series — $680 (valid for 16 weeks)
GYROKINESIS® Classes
GYROKINESIS® classes explore rhythmic, flowing movement sequences practiced on a stool and mat, emphasizing spinal mobility, breath coordination, and whole-body movement.
Small group classes are anticipated to begin in Fall 2026. If you would like to be notified when registration opens, please submit an inquiry.
Studio Location & Policies
Old Town Spirals operates as a small home-based studio in Fort Collins. To support a quiet and focused practice environment, the studio address will be provided after your session is scheduled. Clients are asked to arrive on time and help maintain a calm and respectful studio space.
- Booking: Sessions are available by appointment only.
- Payment: Payment for the Initial Consultation and Introductory Series is required by or at the time of appointment.
- Cancellation: Sessions may be rescheduled with at least 24 hours notice. Cancellations made with less than 24 hours notice, or missed appointments, cannot be rescheduled.